Kale Salad with Purple Cauliflower


Kale Salad with Purple Cauliflower 


Homeshabby.com- Kale salad with purple cauliflower 🥗

Summer Fridays means being able to cook and eat a fresh salad at home 😊 I used purple cauliflower because they actually contain more vitamin A than a white cauliflower! Details below:

Ingredients:
▪️1 purple cauliflower
▪️1/2 a bundle of kale
▪️1/2 cup herry tomatoes
▪️1/2 can black beans
▪️1 cucumber
▪️1 sweet pepper
▪️1/2 red onion
▪️1/3 cup roasted sunflower seeds
▪️1/4 cup fresh parsley
▪️1/4 cup of chopped feta
▪️1/2 avocado
▪️1/2 lemon
▪️2 Tablespoons is Italian seasoning
▪️Rosemary oil and balsamic to taste


Directions:
▪️Preheat open to 375 Fahrenheit. Coat purple cauliflower in rosemary oil and balsamic vinegar (I use white garlic cilantro balsamic). Roast for about 15 minutes
▪️Put chopped kale into bowl with some oil. Massage kale
▪️Add onions, cucumbers, pepper, black beans, parsley, feta, and sunflower seeds into kale. Add another touch of rosemary oil and squeeze a half of a lemon. Add Italian seasoning and mix.
▪️Top with purple cabbage and avocado